Inside Your Foundation Assessment Day

The Assessment Day

A coordinated, full-day experience bringing together advanced diagnostics, physician-led insight, and personalized health planning — delivering a thorough and actionable picture of your health.

Start Your Personalized Health Journey

The La Vie Foundation Assessment is built to give you a genuinely comprehensive view of your health through a structured full-day evaluation that integrates cutting-edge diagnostics, in-depth physician consultation, and individualized health planning.

Your assessment day is designed to flow efficiently, feel completely supported, and leave you with clarity. Our clinical team guides you through a carefully sequenced series of evaluations, each building toward a complete picture of your health and what it means for your future.

The day unfolds across seven coordinated stages:

1

Arrival & Personalized Welcome

Your day begins with a warm and attentive welcome from our clinical team.

A dedicated Patient Advisor will accompany you through the full experience, ensuring every transition is smooth and every step feels well-prepared.

You will have access to:

  • Private consultation rooms
  • Comfortable lounge areas
  • Locker and shower facilities
  • Complimentary refreshments

Our goal is to create an environment that feels genuinely calm, fully private, and centered entirely on you.

2

Advanced Diagnostic Testing

Your evaluation opens with a comprehensive suite of diagnostic tests designed to establish a detailed health baseline.

These include:

  • Comprehensive laboratory and bloodwork analysis
  • Cardiometabolic screening
  • Body composition analysis
  • Resting ECG
  • Pulmonary function testing
  • Hearing and vision screening

These assessments allow us to identify early indicators of disease risk that may not yet be producing any noticeable symptoms.

3

Imaging & Preventive Screening

Our diagnostic specialists carry out targeted imaging to evaluate the health of your internal organs and screen for early-stage risks.

This includes:

  • Abdominal ultrasound
  • Pelvic ultrasound
  • Dermatologic imaging using advanced mole-mapping technology

These screenings are designed to detect structural abnormalities and skin lesions at a stage where early intervention makes the greatest difference.

4

Fitness & Performance Evaluation

Our specialists assess your physical performance and functional health through a series of measurements covering:

  • Cardiovascular and aerobic fitness
  • Strength and muscular balance
  • Mobility and movement patterns

The findings from this stage inform personalized exercise and performance recommendations tailored to your long-term health goals.

5

Nutrition & Metabolic Health Consultation

You will meet with a Registered Dietitian for a detailed review of your nutritional habits and metabolic health profile.

This consultation covers:

  • Dietary pattern analysis
  • Review of key metabolic markers
  • Personalized nutrition and lifestyle guidance
6

Comprehensive Physician Consultation

The physician consultation is the centerpiece of your Foundation Assessment day.

During this extended session, your physician will:

  • Conduct a thorough physical examination
  • Review and interpret all laboratory and diagnostic results
  • Assess cardiovascular risk and determine needs for further screening
  • Assess cancer risk and determine needs for further screening
  • Evaluate La Vie brain longevity performance
  • Discuss your lifestyle, goals, and long-term health priorities

This conversation forms the foundation of your personalized prevention and optimization plan.

7

Your Personalized Health Strategy

Following your assessment, our clinical team prepares a comprehensive written summary of your findings alongside clear, prioritized recommendations for protecting and improving your health.

Your strategy may include:

  • Preventive screening recommendations
  • Nutrition and lifestyle guidance
  • Exercise and fitness programming
  • Cardiometabolic risk reduction strategies

Our team will coordinate any necessary follow-up care and support you throughout the implementation of your plan.

Take the first step toward a deeper and more complete understanding of your health — book your Foundation Assessment today.

Fill in your details to speak with a La Vie Patient Advisor — no pressure, just answers.

  • ✔ Receive personalized health program recommendations
  • ✔ Explore your private healthcare options
  • ✔ Discover how La Vie can support your long-term wellbeing


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Get in Touch

Kanata

150-525 Legget drive Kanata, Ontario K2K 2W2

(613) 592-0862

(613) 592-4193

Monday to Friday 8 a.m. – 4 p.m. Saturday 9 a.m. – 1 p.m.

Ottawa

100 Queen St., Suite 940 Ottawa, Ontario K1P 1J9

(613) 231-3666

(613) 233-1451

Monday to Friday 7 a.m. – 3 p.m. Saturday 9 a.m. – 1 p.m.

Oakville

2201 Bristol Circle, Suite 203, Oakville, ON L6H 0J8

905-528-4322

Monday to Friday 8 a.m. – 4 p.m.