La Vie Menopause & Perimenopause Program

Physician-Led Care for Women Navigating Midlife with Confidence

A comprehensive, physician-led, 12-month clinical program

Expert Support Through Every Stage of the Transition

Menopause and perimenopause bring meaningful physical and emotional changes — from hot flashes and disrupted sleep to shifts in weight, mood, cognitive clarity, and long-term health. Too often, women find themselves dismissed, rushed through appointments, or left without a clear or proactive plan.

At La Vie, we believe this transition deserves genuine expert attention and individually tailored care — not uncertainty.

Our Menopause & Perimenopause Program is a comprehensive, physician-led, 12-month program that supports women through midlife with evidence-based medicine, preventive screening, and personalized lifestyle strategies. We look well beyond symptom relief, addressing hormone balance, bone health, cardiovascular risk, metabolic function, and long-term physical resilience — so you can move through this transition feeling informed, supported, and in control.

Connect with a La Vie Patient Advisor to learn more

What's Included in the Core Program

Comprehensive Medical & Preventive Assessments

  • Nurse-led intake assessment covering medical history, vital signs, lifestyle review, and laboratory testing
  • Pelvic and transvaginal ultrasound
  • DEXA scan to assess bone density and overall body composition

Physician-Led Menopause Care

  • Initial consultation plus five follow-up visits with a menopause-trained physician
  • Ongoing clinical oversight and individualized treatment planning
  • Evidence-based guidance on hormone therapy (HRT) and non-hormonal treatment options

Nutrition & Lifestyle Optimization

  • Quarterly one-on-one consultations with a Registered Dietitian
  • Personalized nutrition strategies supporting metabolic, bone, and cardiovascular health during midlife

Structured Fitness & Physical Resilience

  • Quarterly fitness training sessions (available virtually or in-clinic)
  • Programming focused on strength, bone density, mobility, and long-term functional health

A Medically Supervised, Whole-Body Approach

Menopause affects far more than hormones. Our menopause-trained medical team works closely with each patient to build an individualized care plan reflecting your specific symptoms, risk factors, personal preferences, and health goals.

Through regular assessments and continuous follow-up, we support informed decision-making around lifestyle strategies, supplementation, and medical therapies — including hormone replacement therapy where clinically appropriate. The structured 12-month format allows for ongoing monitoring, thoughtful adjustment, and progressive optimization as your body changes.

Care That Evolves With You

Unlike one-time consultations, this program is built to adapt alongside you. Regular physician check-ins, repeat testing, and sustained support ensure your care remains aligned with your evolving health priorities — today and in the years ahead.

Why Choose La Vie for Menopause Care?

01Care led by menopause-trained medical specialists
02Individualized plans that honor patient choice and whole-body health
03Comprehensive preventive screening addressing bone, cardiovascular, metabolic, and cancer risk
04Science-backed clinical guidance grounded in current menopause research
05A structured, supportive 12-month program focused on long-term vitality

Take Control of Your Midlife Health

Menopause is not the end of vitality — it is the beginning of a new chapter. With the right medical guidance and personalized clinical support, this transition can be a period of genuine strength, clarity, and long-term health optimization.

Who This Program Is For

This program is designed for women who want expert clinical guidance, real clarity, and long-term health support during perimenopause and menopause.

It may be right for you if you:

01Are experiencing symptoms such as hot flashes, night sweats, sleep disruption, weight changes, mood shifts, or brain fog
02Want evidence-based guidance on hormone therapy and non-hormonal treatment options
03Are concerned about long-term health risks including bone density loss, cardiovascular health, or metabolic changes
04Prefer a proactive, preventive approach rather than reactive, symptom-only care
05Value extended physician consultations, personalized attention, and ongoing medical oversight
06Are ready to invest in a structured, physician-led program focused on your long-term health

Who This Program May Not Be For

This program may not be the right fit if you:

01Are looking for a single appointment or a quick prescription without ongoing follow-up
02Prefer a one-size-fits-all or self-directed approach to menopause care
03Are seeking care covered under OHIP only
04Are not ready to engage in a 12-month, proactive health program at this time

Ready to Learn More?

Connect with a La Vie Patient Advisor to explore the Menopause & Perimenopause Program.

📞 (905) 528-4322

Or complete the form below to get started.

No pressure — just answers, clarity, and a smarter path forward.

Connect with a Patient Advisor to learn more

Fill in your details to speak with a La Vie Patient Advisor — no pressure, just answers.

  • ✔ Receive personalized health program recommendations
  • ✔ Explore your private healthcare options
  • ✔ Discover how La Vie can support your long-term wellbeing


Please select a service of interest:
Select your preferred location: *
I have read and agree to the privacy policy.
(By clicking submit, you agree to be contacted via phone or email from La Vie.) *

Get in Touch

Kanata

150-525 Legget drive Kanata, Ontario K2K 2W2

(613) 592-0862

(613) 592-4193

Monday to Friday 8 a.m. – 4 p.m. Saturday 9 a.m. – 1 p.m.

Ottawa

100 Queen St., Suite 940 Ottawa, Ontario K1P 1J9

(613) 231-3666

(613) 233-1451

Monday to Friday 7 a.m. – 3 p.m. Saturday 9 a.m. – 1 p.m.

Oakville

2201 Bristol Circle, Suite 203, Oakville, ON L6H 0J8

905-528-4322

Monday to Friday 8 a.m. – 4 p.m.