Exploring Preventive Health: Highlights from the Boost Breakfast Event

The second annual Boost breakfast took place in the center of Ottawa, on The Slayte’s lively rooftop playground, and was a celebration of empowerment, cooperation, and wellbeing. This all-women’s event, hosted by Linebox Studio COO Melissa Reeves, drew a lively crowd of female business executives and entrepreneurs who came together under the banner of preventive health and holistic wellness.

Attendees were met by an environment of creativity and fellowship, thanks to Linebox Studio’s innovative design, which transformed the former federal office building into a modern sanctuary. As the morning progressed, the area was filled with energy and excitement, laying the groundwork for significant relationships and intelligent talks.

The program featured two renowned guest speakers: Ashley-Ann Lawrie, CEO of Free Form Fitness, and Reham Sannoufi, co-founder and CEO of La Vie Executive Health Centre. They offered their own experiences and thoughts regarding the significance of prioritizing health, particularly as people enter their forties and fifties.

Lawrie’s candid insights on handling the obstacles of the pandemic resonated with audiences, emphasizing the endurance and adaptation required to overcome adversity. From the transition to online training at Free Form Fitness to the collaborative partnership with La Vie, Lawrie’s tale demonstrated the power of creativity and tenacity in the face of adversity.

Sannoufi’s story, anchored in drive and dedication, demonstrated the transformational power of prioritizing health and well-being. From humble beginnings in Toronto to the establishment of La Vie Executive Health Centre, Sannoufi’s story inspired the audience to embrace proactive healthcare and individualized wellness solutions.

As the session came to a close, attendees left with a revitalized sense of purpose and possibility, driven by the collective wisdom and shared experiences from the morning. With a focus on empowerment and collaboration, the Boost breakfast acted as a catalyst for good change and holistic growth in the Ottawa community and beyond.

Join us at La Vie Executive Health Centre to celebrate the power of prevention and holistic well-being. Let us begin on a journey of transformation and vitality, guided by the values of empowerment, innovation, and compassionate care. Your health is your most valuable asset; invest in it now and receive the benefits for a lifetime.